Designed to introduce children to the fundamentals of Tai Chi in a fun and engaging way. These classes often include playful elements, basic forms, and exercises that enhance coordination, balance, and focus. 

These classes cater to a wide range of skill levels, from beginners to advanced practitioners. Adults learn various forms and techniques, focusing on improving balance, flexibility, and overall health. 

Tailored for older adults, these classes prioritize gentle, low-impact movements to enhance balance, stability, and joint health. The focus is on maintaining mobility and preventing falls.